Good, Better, Best – Health & Wellbeing

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April 2018

Good, Better, Best – Health & Wellbeing

April 9 @ 10:00 am - May 28 @ 3:00 pm
Eastwood Community Centre Inc,
95 Glen Osmond Road, EASTWOOD , SA 5065 Australia
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Good, Better, Best – Health & Wellbeing  Register your interest  phone: 8373 2225 email: eastwood@eastwood.asn.au  A series of workshops that provide simple nutritional advice together with lifestyle, wellbeing and resilience tools. You will have the opportunity to explore exercise and develop your own plan; look at specific foods, the health benefits, use a good, better, best system. Learn the tools of wellbeing – mindfulness – resilience. Times and days still to be confirmed

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May 2018

Grow Free @ Eastwood

May 2 @ 10:30 am - 12:00 pm
Eastwood Community Centre Inc,
95 Glen Osmond Road, EASTWOOD , SA 5065 Australia
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Grow Free @ Eastwood will officially open on May 2nd. There will be a talk on Grow Free by founder Andrew Barker. And also Craig Wainright, Naturopath Botanica Medica Herbal Centre will talk about “The benefits of organic and home-grown produce” A trolley with locally produced vegetables, fruit and herbs will be set up for sharing with our community. It will also be Community Centres and Neighbourhood week.https://www.facebook.com/groups/growfree/about/

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